True Secret to Happiness. True happiness is enjoying your own company and living in peace and harmony with your body, mind and soul. True happiness is state of mind constantly being in love with yourself. For being truly happy you neither need other people nor materialistic things. “Happiness is the consequence of personal effort.
How to Be Happy. Happiness is a great goal to have, and it’s something you’ll need to work toward every day. Being happy isn’t something you achieve and then hold onto — it’s a series of decisions that you make every day. Start by cultivating positivity in your life and living your life in a way that feels right to you. Additionally, spend time with positive people, connect with others, and support a healthy body and mind. However, keep in mind that mental illnesses like depression can make it hard to be happy without treatment from a mental health provider.
Improve Your Self Discipline. There are many important qualities that can contribute to a person’s achievements and happiness, but there is only one that begets sustainable, long-term success in all aspects of life: self discipline. Whether in terms of your diet, fitness, work ethic or relationships, self discipline is the number one trait needed to accomplish goals, lead a healthy lifestyle, and ultimately, be happy.
Achieving Goals Regardless of Life Challenges. Regardless of where your journey leads, it’s important to be able to continue making progress to meet the goals you’ve established for yourself. Through the tough times, staying focused on what you want in life will keep your spirits up, give you purpose and infuse happiness into your daily life.
Micro Habits Change Your Life. To reach your goals, you need a system. You need to build habits and you have to stick around long enough to let them do their magic. You hear it over and over again because it’s true.
How to Bear Information Overload. Information overload (also known as infobesity, infoxication, information anxiety, and information explosion) is the difficulty in understanding an issue and effectively making decisions when one has too much information about that issue, and is generally associated with the excessive quantity of daily information.
The human mind can achieve only what is expected of it. If you think you can, you are right. But the minute you say, I am not capable of that, you are actually training your brain to live up to your diminished expectations. You cannot do what you do not expect of yourself. What I suggest is to use more of your intelligence, more of what you know, more of what you can do, and more of what you are capable of. Get going. Move forward. Aim High. Plan a take-off. Change your attitude and gain some altitude.
5 Principals to Live By. I am a firm believer that opportunities do not come to people by coincidence. I am convinced that we are responsible for creating our own opportunities every single day. How you spend today defines the person you will be tomorrow. What you do one day at a time eventually makes up your entire life. And ignoring this simple yet crucial rule is why most people live unhappy, unfulfilled lives for decades.