Portfolio of Today Articles

 

How to Be Happy

How to Be Happy. Happiness is a great goal to have, and it’s something you’ll need to work toward every day. Being happy isn’t something you achieve and then hold onto — it’s a series of decisions that you make every day. Start by cultivating ...

Staying Mentally Strong

Staying Mentally Strong. At one time or another, you're bound to face a crisis. Your loved one might be diagnosed with a terminal condition. Your marriage might come to an end. You may find yourself in a dire financial situation. The list could go ...

Improve Your Self Discipline

Improve Your Self Discipline. There are many important qualities that can contribute to a person’s achievements and happiness, but there is only one that begets sustainable, long-term success in all aspects of life: self discipline. Whether in ...

The Art of Better Decision Making

The Art of Better Decision Making. What is it that makes some of us better – or worse – than others at committing to a choice? What are the forces that hold us back, and how can we successfully overcome them? Every facet of our lives depends on the ...

Achieving Goals Regardless of Life Challenges

Achieving Goals Regardless of Life Challenges. Regardless of where your journey leads, it’s important to be able to continue making progress to meet the goals you’ve established for yourself. Through the tough times, staying focused on what you ...

Master Your Emotions

Master Your Emotions. He considered there to be eight primary emotions—anger, fear, sadness, disgust, surprise, anticipation, trust, and joy. Plutchik argues for the primacy of these emotions by showing each to be the trigger of behaviour with high ...

Boost Your Productivity

Boost Your Productivity. Do you often find your workday spiraling out of control? You start each day with a plan to get so much done, but soon find yourself becoming distracted, focusing on low-priority tasks and, simply, procrastinating. So how ...

Micro Habits Change Your Life

Micro Habits Change Your Life. To reach your goals, you need a system. You need to build habits and you have to stick around long enough to let them do their magic. You hear it over and over again because it’s true. ...

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