Secrets to Building Self Discipline. The secret to self-discipline is knowing yourself . That sounds like big, fluffy nonsense, so let me take it back a little bit. Zero things in life are sustainable if you do not enjoy them on some level.
Create the Future You Want. In this animated story, you will learn how to create the future you want. This motivational video is about one thing: teaching you to find your OWN definition of success.
10 Habits of Happy People. What is the secret to happiness? That can differ according to the person involved. But we do know that happy people have different habits and think differently than those who are miserable. So, the good news is, if you’re trying to be one of those happy people, recognize that that desired emotion comes from within and that you have the power to literally turn that frown upside down by mastering some simple habits.
True Secret to Happiness. True happiness is enjoying your own company and living in peace and harmony with your body, mind and soul. True happiness is state of mind constantly being in love with yourself. For being truly happy you neither need other people nor materialistic things. “Happiness is the consequence of personal effort.
How to Be Happy. Happiness is a great goal to have, and it’s something you’ll need to work toward every day. Being happy isn’t something you achieve and then hold onto — it’s a series of decisions that you make every day. Start by cultivating positivity in your life and living your life in a way that feels right to you. Additionally, spend time with positive people, connect with others, and support a healthy body and mind. However, keep in mind that mental illnesses like depression can make it hard to be happy without treatment from a mental health provider.
Staying Mentally Strong. At one time or another, you’re bound to face a crisis. Your loved one might be diagnosed with a terminal condition. Your marriage might come to an end. You may find yourself in a dire financial situation. The list could go on and on. No matter who you are, how much you earn, how rock solid your life feels, crises are inevitable. But, the way you respond to these crises is optional. Staying strong during a crisis is key to getting through tough times.
Improve Your Self Discipline. There are many important qualities that can contribute to a person’s achievements and happiness, but there is only one that begets sustainable, long-term success in all aspects of life: self discipline. Whether in terms of your diet, fitness, work ethic or relationships, self discipline is the number one trait needed to accomplish goals, lead a healthy lifestyle, and ultimately, be happy.
The Art of Better Decision Making. What is it that makes some of us better – or worse – than others at committing to a choice? What are the forces that hold us back, and how can we successfully overcome them? Every facet of our lives depends on the decisions we make. Yet, how often do we pause to reflect on our ability to make the best and smartest choices? The key is how we confront and refine the decision making process.